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Happy Ramadan!


Today is the start of the Islamic holy season known as Ramadan.  It occurs during the ninth month of the Islamic calendar, which follows a lunar cycle.  It is believed that during this period the prophet Muhammad received his first revelation.

Muslims who participate in this holy time abstain from ingesting anything into the body for one month from sunrise to sunset.  This includes food, drink, smoke and sexual relations.  It is a time of deep reflection and spiritual self-purification through prayer and meditation.  Additionally, one is required to refrain from evil thoughts toward others, such as thoughts of harm, lust or jealousy.  Through these ritual practices Muslims seek to gain an appreciation for the material gifts from God, regain self-control from bad habits, and deepen empathy for the hungry and deprived of the world.

Despite this seemingly disciplined and stringent ritual, Ramadan is also filled with much joy.  The nights are a time for the community to come together to share in food, prayer and one another’s company.   The end of Ramadan, or the breaking of the fast, is a celebration of grand proportions.

To all my Muslim friends I extend a Happy Ramadan!

M. xo

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